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Nonfat Plain Yoghurt
Nonfat Plain Yoghurt
Common serving sizes
100 g
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
127
Fat
0.41 g
Carbs
17.43 g
Prot
13.01 g
There are 127 calories in 1 230 gram container of Nonfat Plain Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
% RI*
Energy
532 kj
6%
127 kcal
Fat
0.41g
1%
Saturated Fat
0.263g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.011g
Carbohydrates
17.43g
7%
Sugar
17.43g
19%
Fibre
0g
Protein
13.01g
26%
Salt
0.44g
7%
Cholesterol
5mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 230 g container
127
1 serving
(227 g)
127
1 cup
(240 ml)
137
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Skim Milk)
Chocolate Yoghurt (Nonfat)
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
Nonfat Frozen Yoghurt
View More
United Kingdom