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Nonfat or Fat Free Processed Cream Cheese
Common serving sizes
1 tbsp
1 serving (23 g)
1 oz
100 g
1 cup
Cals
240
Fat
3.4 g
Carbs
14.5 g
Prot
36.02 g
There are 240 calories in 1 cup of Nonfat or Fat Free Processed Cream Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
3.4g
5%
Saturated Fat
2.248g
11%
Monounsaturated Fat
0.832g
Polyunsaturated Fat
0.148g
Carbohydrates
14.5g
6%
Sugar
1g
1%
Fibre
0g
Protein
36.02g
72%
Salt
3.40g
57%
Cholesterol
20mg
Potassium
408mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
15
1 serving
(23 g)
22
1 oz
27
100 g
96
1 cup
240
Related types of Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
View More Cream Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
See also
Cream Cheese (Fat Free)
Sour Cream (Fat Free)
Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Mozzarella Cheese
Processed Cheese
View More
United Kingdom