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Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Common serving sizes
1 slice (21 g)
1 serving (21 g)
100 g
1 cup
1 cup of shredded
1 cup of diced
Cals
148
Fat
0.8 g
Carbs
13.4 g
Prot
22.5 g
There are 148 calories in 100 grams of Nonfat or Fat Free Cheddar Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
0.8g
1%
Saturated Fat
0.504g
3%
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.025g
Carbohydrates
13.4g
5%
Sugar
9.95g
11%
Fibre
0g
Protein
22.5g
45%
Salt
3.82g
64%
Cholesterol
11mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
31
1 serving
(21 g)
31
100 g
148
1 cup
167
1 cup of shredded
167
1 cup of diced
207
Related types of Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
View More Cheddar Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat)
Cream Cheese (Fat Free)
Nonfat or Fat Free Processed Cream Cheese
Imitation Cheddar Cheese
View More
United Kingdom