Nonfat or Fat Free Cheddar Cheese
Common serving sizes
Cals
148
Fat
0.8 g
Carbs
13.4 g
Prot
22.5 g
There are 148 calories in 100 grams of Nonfat or Fat Free Cheddar Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
0.8g
1%
Saturated Fat
0.504g
3%
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.025g
Carbohydrates
13.4g
5%
Sugar
9.95g
11%
Fibre
0g
Protein
22.5g
45%
Salt
3.82g
64%
Cholesterol
11mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Cheese
See also