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Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Common serving sizes
1 slice (21 g)
1 serving (21 g)
100 g
1 cup
1 cup of shredded
1 cup of diced
Cals
207
Fat
1.12 g
Carbs
18.76 g
Prot
31.5 g
There are 207 calories in 1 cup of diced Nonfat or Fat Free Cheddar Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
867 kj
10%
207 kcal
Fat
1.12g
2%
Saturated Fat
0.706g
4%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.035g
Carbohydrates
18.76g
7%
Sugar
13.93g
15%
Fibre
0g
Protein
31.5g
63%
Salt
5.35g
89%
Cholesterol
15mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
31
1 serving
(21 g)
31
100 g
148
1 cup
167
1 cup of shredded
167
1 cup of diced
207
Related types of Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheddar Cheese Nutritional Info
Related types of Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat)
Cream Cheese (Fat Free)
Nonfat or Fat Free Processed Cream Cheese
Imitation Cheddar Cheese
View More
United Kingdom