Nonfat or Fat Free Cheddar Cheese
Common serving sizes
Cals
207
Fat
1.12 g
Carbs
18.76 g
Prot
31.5 g
There are 207 calories in 1 cup of diced Nonfat or Fat Free Cheddar Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
867 kj
10%
207 kcal
Fat
1.12g
2%
Saturated Fat
0.706g
4%
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.035g
Carbohydrates
18.76g
7%
Sugar
13.93g
15%
Fibre
0g
Protein
31.5g
63%
Salt
5.35g
89%
Cholesterol
15mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cheddar Cheese
Related types of Cheese
See also