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Nonfat or Fat Free Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Common serving sizes
1 slice (21 g)
1 serving (21 g)
100 g
1 cup
1 cup of shredded
1 cup of diced
Cals
167
Fat
0.9 g
Carbs
15.14 g
Prot
25.42 g
There are 167 calories in 1 cup of Nonfat or Fat Free Cheddar Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
700 kj
8%
167 kcal
Fat
0.9g
1%
Saturated Fat
0.57g
3%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.028g
Carbohydrates
15.14g
6%
Sugar
11.24g
12%
Fibre
0g
Protein
25.42g
51%
Salt
4.32g
72%
Cholesterol
12mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
31
1 serving
(21 g)
31
100 g
148
1 cup
167
1 cup of shredded
167
1 cup of diced
207
Related types of Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
View More Cheddar Cheese Nutritional Info
Related types of Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat)
Cream Cheese (Fat Free)
Nonfat or Fat Free Processed Cream Cheese
Imitation Cheddar Cheese
View More
United Kingdom