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Nonfat Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Common serving sizes
100 g
1 125 g container
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
213
Fat
0.45 g
Carbs
43.13 g
Prot
9.99 g
There are 213 calories in 1 serving of Nonfat Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
893 kj
11%
213 kcal
Fat
0.45g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.036g
Carbohydrates
43.13g
17%
Sugar
43.13g
48%
Fibre
0g
Protein
9.99g
20%
Salt
0.33g
5%
Cholesterol
5mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 125 g container
118
1 170 g container
160
1 serving
(227 g)
213
1 cup
(240 ml)
230
Related types of Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Chocolate Yoghurt (Nonfat)
View More
United Kingdom