Nonfat Frozen Yoghurt

Common serving sizes
Cals
164
Fat
0.65 g
Carbs
34.84 g
Prot
5.96 g
There are 164 calories in 1 cup of Nonfat Frozen Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
685 kj
8%
164 kcal
Fat
0.65g
1%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.184g
Polyunsaturated Fat
0.024g
Carbohydrates
34.84g
13%
Sugar
27.2g
30%
Fibre
0g
Protein
5.96g
12%
Salt
0.22g
4%
Cholesterol
5mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Frozen Yogurt

Related types of Yoghurt

See also