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Nachos with Chicken or Turkey and Cheese
Nachos with Chicken or Turkey and Cheese
Common serving sizes
1 nacho
1 serving (48 g)
1 cup
100 g
1 order
Cals
249
Fat
13.87 g
Carbs
10.5 g
Prot
20.19 g
There are 249 calories in 1 cup of Nachos with Chicken or Turkey and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1041 kj
12%
249 kcal
Fat
13.87g
20%
Saturated Fat
5.646g
28%
Monounsaturated Fat
4.633g
Polyunsaturated Fat
2.536g
Carbohydrates
10.5g
4%
Sugar
0.26g
0%
Fibre
0.9g
Protein
20.19g
40%
Salt
0.57g
10%
Cholesterol
64mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
34
1 serving
(48 g)
137
1 cup
249
100 g
286
1 order
538
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United Kingdom