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Mutter Paneer
Mutter Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
350
Fat
20.5 g
Carbs
24.01 g
Prot
19.26 g
There are 350 calories in 1 cup of Mutter Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1463 kj
17%
350 kcal
Fat
20.5g
29%
Saturated Fat
6.663g
33%
Monounsaturated Fat
8.926g
Polyunsaturated Fat
3.668g
Carbohydrates
24.01g
9%
Sugar
6.1g
7%
Fibre
6.5g
Protein
19.26g
39%
Salt
1.85g
31%
Cholesterol
32mg
Potassium
516mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(200 g)
291
1 cup
350
Related types of Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
View More Green Peas Nutritional Info
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Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
Curry Powder
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Other related foods
Cheese
See also
Paneer
Kohinoor Paneer Butter Masala
Paneer Paratha
Paneer Butter Masala
Shahi Paneer
View More
United Kingdom