Mustard Greens (Frozen)

Common serving sizes
Cals
20
Fat
0.27 g
Carbs
3.41 g
Prot
2.49 g
There are 20 calories in 100 grams of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.27g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.051g
Carbohydrates
3.41g
1%
Sugar
-
Fibre
3.3g
Protein
2.49g
5%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also