Mussels

Common serving sizes
Cals
9
Fat
0.22 g
Carbs
0.37 g
Prot
1.19 g
There are 9 calories in 1 small Mussel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
36 kj
0%
9 kcal
Fat
0.22g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.061g
Carbohydrates
0.37g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.19g
2%
Salt
0.07g
1%
Cholesterol
3mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also