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Mussels
Mussels
Common serving sizes
1 small
1 medium
1 large
2,000 g
1 cup
Cals
1720
Fat
44.8 g
Carbs
73.8 g
Prot
238 g
There are 1720 calories in 2,000 grams of Mussels.
Nutrition Facts
Serving Size
2,000 g
per serve
% RI*
Energy
7196 kj
86%
1720 kcal
Fat
44.8g
64%
Saturated Fat
8.5g
43%
Monounsaturated Fat
10.14g
Polyunsaturated Fat
12.12g
Carbohydrates
73.8g
28%
Sugar
0g
0%
Fibre
0g
Protein
238g
476%
Salt
14.3g
238%
Cholesterol
560mg
Potassium
6400mg
320%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
9
1 medium
14
1 large
17
100 g
86
1 cup
129
Related types of Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
View More Mussels Nutritional Info
Related types of Seafood
Crab
Shrimp (Cooked)
Lobster
Clams
Octopus
View More Seafood Nutritional Info
See also
Tinolang Tahong
Tesco Scottish Mussels in White Wine & Garlic Sauce
Tesco Cooked Mussels
Iceland Raw Seafood Mix
Waitrose Scottish Mussels in Cream & White Wine
View More
United Kingdom