Multigrain Roll

Common serving sizes
Cals
263
Fat
6 g
Carbs
44.6 g
Prot
9.6 g
There are 263 calories in 100 grams of Multigrain Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
6g
9%
Saturated Fat
1.39g
7%
Monounsaturated Fat
2.839g
Polyunsaturated Fat
1.153g
Carbohydrates
44.6g
17%
Sugar
6.25g
7%
Fibre
3.8g
Protein
9.6g
19%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also