Multigrain Oatmeal

Common serving sizes
Cals
99
Fat
0.77 g
Carbs
21.79 g
Prot
3.36 g
There are 99 calories in 1 serving of Multigrain Oatmeal.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.77g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.38g
Carbohydrates
21.79g
8%
Sugar
0.17g
0%
Fibre
3.6g
Protein
3.36g
7%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also