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Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
259
Fat
1.28 g
Carbs
52.46 g
Prot
11.28 g
There are 259 calories in 100 grams of Multigrain Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
1.28g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.512g
Carbohydrates
52.46g
20%
Sugar
3.25g
4%
Fibre
7.3g
Protein
11.28g
23%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
Multigrain Bagel with Raisins
Multigrain Roll
Everything Bagel
Multigrain Brown Rice Cakes (Unsalted)
M&S Food Multigrain Bagels
View More
United Kingdom