Multigrain Bagel

Common serving sizes
Cals
259
Fat
1.28 g
Carbs
52.46 g
Prot
11.28 g
There are 259 calories in 100 grams of Multigrain Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
1.28g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.512g
Carbohydrates
52.46g
20%
Sugar
3.25g
4%
Fibre
7.3g
Protein
11.28g
23%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also