United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
179
Fat
0.88 g
Carbs
36.2 g
Prot
7.78 g
There are 179 calories in 1 small Multigrain Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
748 kj
9%
179 kcal
Fat
0.88g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.353g
Carbohydrates
36.2g
14%
Sugar
2.24g
2%
Fibre
5g
Protein
7.78g
16%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
View More Bagels Nutritional Info
See also
Multigrain Roll
Multigrain Brown Rice Cakes (Unsalted)
Multigrain Bread
M&S Food Multigrain Bagels
Multigrain Brown Rice Cakes
View More
United Kingdom