Multigrain Bagel

Common serving sizes
Cals
179
Fat
0.88 g
Carbs
36.2 g
Prot
7.78 g
There are 179 calories in 1 small Multigrain Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
748 kj
9%
179 kcal
Fat
0.88g
1%
Saturated Fat
0.126g
1%
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.353g
Carbohydrates
36.2g
14%
Sugar
2.24g
2%
Fibre
5g
Protein
7.78g
16%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also