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Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
259
Fat
1.28 g
Carbs
52.46 g
Prot
11.28 g
There are 259 calories in 100 grams of Multigrain Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
1.28g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.512g
Carbohydrates
52.46g
20%
Sugar
3.25g
4%
Fibre
7.3g
Protein
11.28g
23%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Onion Bagel
Bagel
Toasted Bagel
Wheat Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Sainsbury's Multigrain Bagel
M&S Food Multigrain Bagels
Oat Bran Bagels
Toasted Multigrain Bagel
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
View More
United Kingdom