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Multigrain Bagel
Multigrain Bagel
Common serving sizes
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
339
Fat
1.68 g
Carbs
68.72 g
Prot
14.78 g
There are 339 calories in 1 large Multigrain Bagel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1420 kj
17%
339 kcal
Fat
1.68g
2%
Saturated Fat
0.24g
1%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.671g
Carbohydrates
68.72g
26%
Sugar
4.26g
5%
Fibre
9.6g
Protein
14.78g
30%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
179
100 g
259
1 regular
272
1 serving
(105 g)
272
1 large
339
Related types of Bagels
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Sainsbury's Multigrain Bagel
M&S Food Multigrain Bagels
Oat Bran Bagels
Toasted Multigrain Bagel
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
View More
United Kingdom