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Muesli
Muesli
Common serving sizes
1 cup
100 g
Cals
340
Fat
4.9 g
Carbs
77.8 g
Prot
9.7 g
There are 340 calories in 100 grams of Muesli.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
4.9g
7%
Saturated Fat
0.805g
4%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
1.315g
Carbohydrates
77.8g
30%
Sugar
31g
34%
Fibre
7.3g
Protein
9.7g
19%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
486mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
289
100 g
340
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Other related foods
Muesli
See also
Sainsbury's Fruit & Nut Muesli
Alpen No Added Sugar Muesli
Tesco No Added Sugar Swiss Style Muesli
Tesco Fruit & Nut Muesli
Harvest Morn Swiss Style Muesli
View More
United Kingdom