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Muesli
Muesli
Common serving sizes
1 cup
100 g
Cals
289
Fat
4.16 g
Carbs
66.13 g
Prot
8.24 g
There are 289 calories in 1 cup of Muesli.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
4.16g
6%
Saturated Fat
0.684g
3%
Monounsaturated Fat
2.023g
Polyunsaturated Fat
1.118g
Carbohydrates
66.13g
25%
Sugar
26.35g
29%
Fibre
6.2g
Protein
8.24g
16%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup
289
100 g
340
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Other related foods
Muesli
See also
Sainsbury's Fruit & Nut Muesli
Alpen No Added Sugar Muesli
Tesco No Added Sugar Swiss Style Muesli
Harvest Morn Swiss Style Muesli
Tesco Fruit & Nut Muesli
View More
United Kingdom