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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 slice (28 g)
100 g
Cals
373
Fat
30.28 g
Carbs
0.68 g
Prot
24.48 g
There are 373 calories in 100 grams of Monterey Jack Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
30.28g
43%
Saturated Fat
19.066g
95%
Monounsaturated Fat
8.751g
Polyunsaturated Fat
0.899g
Carbohydrates
0.68g
0%
Sugar
0.5g
1%
Fibre
0g
Protein
24.48g
49%
Salt
1.34g
22%
Cholesterol
89mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
106
100 g
373
Related types of Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Morrisons Monterey Jack Cheese Slices
Harvester Monterey Jack Cheese (Add on)
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
View More
United Kingdom