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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 slice (28 g)
100 g
Cals
106
Fat
8.58 g
Carbs
0.19 g
Prot
6.94 g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
442 kj
5%
106 kcal
Fat
8.58g
12%
Saturated Fat
5.405g
27%
Monounsaturated Fat
2.481g
Polyunsaturated Fat
0.255g
Carbohydrates
0.19g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.94g
14%
Salt
0.38g
6%
Cholesterol
25mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
106
100 g
373
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Morrisons Monterey Jack Cheese Slices
Harvester Monterey Jack Cheese (Add on)
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
View More
United Kingdom