Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
295
Fat
0.68 g
Carbs
59.38 g
Prot
12.97 g
There are 295 calories in 1 pound of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
0.68g
1%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.327g
Carbohydrates
59.38g
23%
Sugar
14.33g
16%
Fibre
20g
Protein
12.97g
26%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
767mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

Related types of Vegetables

See also