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Mixed Salad Greens

Common serving sizes

Cals

17

Fat

0.24 g

Carbs

3.2 g

Prot

1.52 g

There are 17 calories in 100 grams of Mixed Salad Greens.

Nutrition Facts

Serving Size

100 g

Energy

71 kj

1%

17 kcal

Fat

0.24g

0%

Saturated Fat

0.038g

0%

Monounsaturated Fat

0.008g

Polyunsaturated Fat

0.114g

Carbohydrates

3.2g

1%

Sugar

0.88g

1%

Fibre

2g

Protein

1.52g

3%

Salt

0.07g

1%

Cholesterol

0mg

Potassium

291mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	5
1 cup of shredded or chopped	9
1 serving (55 g)	9
100 g	17

Related types of Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Green Leaf Lettuce

Arugula Lettuce

Cos or Romaine Lettuce

View More Lettuce Nutritional Info

Related types of Salads

Lettuce Salad with Assorted Vegetables

View More Salads Nutritional Info

Other related foods

See also

Mustard Greens (Frozen)

Dandelion Greens

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