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Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
9
Fat
0.13 g
Carbs
1.76 g
Prot
0.84 g
There are 9 calories in 1 serving of Mixed Salad Greens.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
39 kj
0%
9 kcal
Fat
0.13g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.063g
Carbohydrates
1.76g
1%
Sugar
0.48g
1%
Fibre
1.1g
Protein
0.84g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
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Green Leaf Lettuce
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Lettuce
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Other related foods
Vegetables
See also
Toby Carvery Mixed Green & Grain Salad
Mustard Greens (Frozen)
Dandelion Greens
Beet Greens
Chicory Greens
View More
United Kingdom