Mixed Nuts in Shell

Common serving sizes
Cals
84
Fat
8.41 g
Carbs
1.83 g
Prot
1.92 g
There are 84 calories in 1 ounce, in shell, edible yield of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
1 oz, in shell, edible yield
per serve
% RI*
Energy
354 kj
4%
84 kcal
Fat
8.41g
12%
Saturated Fat
1.104g
6%
Monounsaturated Fat
2.88g
Polyunsaturated Fat
3.917g
Carbohydrates
1.83g
1%
Sugar
0.39g
0%
Fibre
1g
Protein
1.92g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mixed Nuts

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See also