Mixed Grain English Muffins (Includes Granola)

Common serving sizes
Cals
235
Fat
1.8 g
Carbs
46.3 g
Prot
9.1 g
There are 235 calories in 100 grams of Mixed Grain English Muffins (Includes Granola).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
1.8g
3%
Saturated Fat
0.23g
1%
Monounsaturated Fat
0.827g
Polyunsaturated Fat
0.559g
Carbohydrates
46.3g
18%
Sugar
0.81g
1%
Fibre
2.8g
Protein
9.1g
18%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also