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Minestrone Soup (Home Recipe)
Minestrone Soup (Home Recipe)
Common serving sizes
100 g
1 cup
1 serving (235 g)
Cals
233
Fat
12.6 g
Carbs
21.74 g
Prot
8.98 g
There are 233 calories in 1 cup of Minestrone Soup (Home Recipe).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
973 kj
12%
233 kcal
Fat
12.6g
18%
Saturated Fat
3.619g
18%
Monounsaturated Fat
6.641g
Polyunsaturated Fat
1.676g
Carbohydrates
21.74g
8%
Sugar
3.64g
4%
Fibre
3.8g
Protein
8.98g
18%
Salt
1.74g
29%
Cholesterol
9mg
Potassium
588mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 cup
233
1 serving
(235 g)
233
Related types of Soups
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
View More Soups Nutritional Info
See also
Vegetable Beef Soup (Home Recipe)
Minestrone Soup (Canned, Condensed)
Minestrone Soup
Chicken or Turkey Vegetable Soup (Home Recipe)
Vegetable Noodle Soup (Home Recipe)
View More
United Kingdom