Calories in Minced Meat (1 cup of cooked)

Nutrition Facts

Serving Size

1 cup of cooked

Energy

1359 kj

16%

325 kcal

Fat

21.16g

30%

Saturated Fat

8.095g

40%

Monounsaturated Fat

9.433g

Polyunsaturated Fat

0.619g

Carbohydrates

Sugar

Fibre

Protein

31.4g

63%

Salt

1.22g

20%

Cholesterol

109mg

Potassium

370mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)	180
1 serving (85 g)	224
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)	224
100 g	264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)	298
1 cup of cooked	325

Related types of Minced Beef

Minced Beef (95% Lean / 5% Fat)

Breaded Minced Beef or Patty

Minced Beef (Cooked)

Minced Beef (85% Lean / 15% Fat)

Minced Beef (70% Lean / 30% Fat)

Extra Lean Minced Beef

View More Minced Beef Nutritional Info

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Minced Meat

Common serving sizes

Related types of Minced Beef

See also