Minced Ham

Common serving sizes
Cals
75
Fat
5.86 g
Carbs
0.52 g
Prot
4.62 g
There are 75 calories in 1 ounce of Minced Ham.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
312 kj
4%
75 kcal
Fat
5.86g
8%
Saturated Fat
2.036g
10%
Monounsaturated Fat
2.713g
Polyunsaturated Fat
0.7g
Carbohydrates
0.52g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.62g
9%
Salt
0.88g
15%
Cholesterol
20mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also