Minced Beef (95% Lean / 5% Fat)

Common serving sizes
Cals
137
Fat
5 g
Carbs
0 g
Prot
21.41 g
There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5g
7%
Saturated Fat
2.25g
11%
Trans Fat
0.341g
Monounsaturated Fat
2.151g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.41g
43%
Salt
0.16g
3%
Cholesterol
62mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Hamburgers

Other related foods

See also