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Minced Beef (95% Lean / 5% Fat)
Minced Beef (95% Lean / 5% Fat)
Cals
137
Fat
5 g
Carbs
0 g
Prot
21.41 g
There are 137 calories in 100 grams of Minced Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5g
7%
Saturated Fat
2.25g
11%
Trans Fat
0.341g
Monounsaturated Fat
2.151g
Polyunsaturated Fat
0.257g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.41g
43%
Salt
0.16g
3%
Cholesterol
62mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Minced Beef
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
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Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
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Other related foods
Beef
See also
Tesco Lean Beef Steak Mince 5% Fat
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat
View More
United Kingdom