Minced Beef (70% Lean / 30% Fat)

Cals
332
Fat
30 g
Carbs
0 g
Prot
14.35 g
There are 332 calories in 100 grams of Minced Beef (70% Lean / 30% Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
30g
43%
Saturated Fat
11.289g
56%
Trans Fat
1.826g
Monounsaturated Fat
13.161g
Polyunsaturated Fat
0.696g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
14.35g
29%
Salt
0.17g
3%
Cholesterol
78mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Minced Beef

Related types of Beef

See also