Milk

Common serving sizes
Cals
50
Fat
2 g
Carbs
4.71 g
Prot
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
2g
3%
Saturated Fat
1.215g
6%
Monounsaturated Fat
0.533g
Polyunsaturated Fat
0.102g
Carbohydrates
4.71g
2%
Sugar
5.16g
6%
Fibre
0g
Protein
3.29g
7%
Salt
0.10g
2%
Cholesterol
7mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Milk

Related types of Beverages

See also