Milk

Common serving sizes
Cals
122
Fat
4.88 g
Carbs
11.49 g
Prot
8.03 g
There are 122 calories in 1 cup of Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.88g
7%
Saturated Fat
2.965g
15%
Monounsaturated Fat
1.301g
Polyunsaturated Fat
0.249g
Carbohydrates
11.49g
4%
Sugar
12.59g
14%
Fibre
0g
Protein
8.03g
16%
Salt
0.25g
4%
Cholesterol
17mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Milk

Related types of Beverages

See also