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Meatless Whole Wheat Lasagna Noodles
Meatless Whole Wheat Lasagna Noodles
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (227 g)
1 cup
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
328
Fat
10.65 g
Carbs
42.8 g
Prot
18.85 g
There are 328 calories in 1 cup of Meatless Whole Wheat Lasagna Noodles.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1370 kj
16%
328 kcal
Fat
10.65g
15%
Saturated Fat
6.395g
32%
Monounsaturated Fat
2.887g
Polyunsaturated Fat
0.64g
Carbohydrates
42.8g
16%
Sugar
7.88g
9%
Fibre
5g
Protein
18.85g
38%
Salt
2.20g
37%
Cholesterol
38mg
Potassium
430mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
297
1 serving
(227 g)
297
1 cup
328
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
335
1 lasagna
(20 cm square)
1782
1 lasagna
(18 cm x 30 cm)
2683
Related types of Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
View More Lasagna Nutritional Info
Related types of Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
View More Noodles Nutritional Info
Other related foods
Pasta
See also
Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
View More
United Kingdom