Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa

Common serving sizes
Cals
117
Fat
4.69 g
Carbs
15.97 g
Prot
3.68 g
There are 117 calories in 1 serving of Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
489 kj
6%
117 kcal
Fat
4.69g
7%
Saturated Fat
0.933g
5%
Monounsaturated Fat
1.829g
Polyunsaturated Fat
1.586g
Carbohydrates
15.97g
6%
Sugar
1.06g
1%
Fibre
3.8g
Protein
3.68g
7%
Salt
0.58g
10%
Cholesterol
2mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also