Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

Common serving sizes
Cals
176
Fat
12.25 g
Carbs
10.87 g
Prot
6.36 g
There are 176 calories in 100 grams of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
12.25g
17%
Saturated Fat
4.918g
25%
Monounsaturated Fat
5.634g
Polyunsaturated Fat
1.072g
Carbohydrates
10.87g
4%
Sugar
1.48g
2%
Fibre
2.1g
Protein
6.36g
13%
Salt
0.67g
11%
Cholesterol
17mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

See also