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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Common serving sizes
1 oz
100 g
1 serving (122 g)
1 cup
1 salad
Cals
176
Fat
12.25 g
Carbs
10.87 g
Prot
6.36 g
There are 176 calories in 100 grams of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
12.25g
17%
Saturated Fat
4.918g
25%
Monounsaturated Fat
5.634g
Polyunsaturated Fat
1.072g
Carbohydrates
10.87g
4%
Sugar
1.48g
2%
Fibre
2.1g
Protein
6.36g
13%
Salt
0.67g
11%
Cholesterol
17mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
50
100 g
176
1 serving
(122 g)
215
1 cup
215
1 salad
408
Related types of Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chilli Con Carne
Taco Salad
View More Taco Salad Nutritional Info
See also
Taco Flavor Tortilla Chips
Flour Tortilla
Flour Taco Shell
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Fried Breaded Meatless Chicken
View More
United Kingdom