United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Common serving sizes
1 oz
100 g
1 serving (122 g)
1 cup
1 salad
Cals
50
Fat
3.47 g
Carbs
3.08 g
Prot
1.8 g
There are 50 calories in 1 ounce of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
209 kj
2%
50 kcal
Fat
3.47g
5%
Saturated Fat
1.394g
7%
Monounsaturated Fat
1.597g
Polyunsaturated Fat
0.304g
Carbohydrates
3.08g
1%
Sugar
0.42g
0%
Fibre
0.6g
Protein
1.8g
4%
Salt
0.19g
3%
Cholesterol
5mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
50
100 g
176
1 serving
(122 g)
215
1 cup
215
1 salad
408
Related types of Taco Salad
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad
Taco Salad with Chilli Con Carne
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
See also
Taco Flavor Tortilla Chips
Flour Tortilla
Flour Taco Shell
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Fried Breaded Meatless Chicken
View More
United Kingdom