Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla

Common serving sizes
Cals
215
Fat
14.94 g
Carbs
13.26 g
Prot
7.76 g
There are 215 calories in 1 serving of Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
898 kj
11%
215 kcal
Fat
14.94g
21%
Saturated Fat
6g
30%
Monounsaturated Fat
6.873g
Polyunsaturated Fat
1.308g
Carbohydrates
13.26g
5%
Sugar
1.81g
2%
Fibre
2.6g
Protein
7.76g
16%
Salt
0.82g
14%
Cholesterol
21mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Taco Salad

See also