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Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 meal (270 g)
1 serving (312 g)
Cals
409
Fat
23.09 g
Carbs
30.11 g
Prot
20.65 g
There are 409 calories in 1 serving of Meat Loaf with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 serving (312 g)
per serve
% RI*
Energy
1710 kj
20%
409 kcal
Fat
23.09g
33%
Saturated Fat
7.441g
37%
Monounsaturated Fat
9.385g
Polyunsaturated Fat
4.178g
Carbohydrates
30.11g
12%
Sugar
8.86g
10%
Fibre
3.1g
Protein
20.65g
41%
Salt
2.92g
49%
Cholesterol
56mg
Potassium
574mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 meal
(270 g)
352
1 serving
(312 g)
409
Related types of Meatloaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Beef
Meat Loaf
View More Meatloaf Nutritional Info
See also
Meat Loaf Dinner (Frozen Meal)
Scallops with Potatoes and Vegetable (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
Beef with Potatoes (Frozen Meal, Large Meat)
Fried Chicken with Potatoes and Vegetable (Frozen Meal)
View More
United Kingdom