Meat Loaf Made with Ham (Not Luncheon Meat)

Common serving sizes
Cals
53
Fat
2.25 g
Carbs
1.53 g
Prot
6.38 g
There are 53 calories in 1 medium meatball of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 medium meatball
per serve
% RI*
Energy
224 kj
3%
53 kcal
Fat
2.25g
3%
Saturated Fat
0.65g
3%
Monounsaturated Fat
0.979g
Polyunsaturated Fat
0.408g
Carbohydrates
1.53g
1%
Sugar
0.17g
0%
Fibre
0.1g
Protein
6.38g
13%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also