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Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf Made with Ham (Not Luncheon Meat)
Common serving sizes
1 cocktail meatball
1 small meatball
1 medium meatball
1 large meatball
1 small or thin slice
100 g
1 medium slice
1 serving (108 g)
1 cup
1 large slice
Cals
53
Fat
2.25 g
Carbs
1.53 g
Prot
6.38 g
There are 53 calories in 1 medium meatball of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 medium meatball
per serve
% RI*
Energy
224 kj
3%
53 kcal
Fat
2.25g
3%
Saturated Fat
0.65g
3%
Monounsaturated Fat
0.979g
Polyunsaturated Fat
0.408g
Carbohydrates
1.53g
1%
Sugar
0.17g
0%
Fibre
0.1g
Protein
6.38g
13%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cocktail meatball
13
1 small meatball
27
1 medium meatball
53
1 large meatball
80
1 small or thin slice
164
100 g
191
1 medium slice
206
1 serving
(108 g)
206
1 cup
267
1 large slice
275
Related types of Meatloaf
Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
Meat Loaf
Beef Loaf Luncheon Meat
View More Meatloaf Nutritional Info
See also
Ham Meat Loaf
Pork Luncheon Meat (Canned)
Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Thin Sliced Beef Luncheon Meat
View More
United Kingdom