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Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf Made with Ham (Not Luncheon Meat)
Common serving sizes
1 cocktail meatball
1 small meatball
1 medium meatball
1 large meatball
1 small or thin slice
100 g
1 medium slice
1 serving (108 g)
1 cup
1 large slice
Cals
164
Fat
6.9 g
Carbs
4.71 g
Prot
19.6 g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 small or thin slice
per serve
% RI*
Energy
687 kj
8%
164 kcal
Fat
6.9g
10%
Saturated Fat
1.995g
10%
Monounsaturated Fat
3.007g
Polyunsaturated Fat
1.252g
Carbohydrates
4.71g
2%
Sugar
0.51g
1%
Fibre
0.2g
Protein
19.6g
39%
Salt
1.96g
33%
Cholesterol
83mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cocktail meatball
13
1 small meatball
27
1 medium meatball
53
1 large meatball
80
1 small or thin slice
164
100 g
191
1 medium slice
206
1 serving
(108 g)
206
1 cup
267
1 large slice
275
Related types of Meatloaf
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
View More Meatloaf Nutritional Info
See also
Ham Meat Loaf
Pork Luncheon Meat (Canned)
Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Thin Sliced Beef Luncheon Meat
View More
United Kingdom