Meat Loaf Made with Ham (Not Luncheon Meat)

Common serving sizes
Cals
164
Fat
6.9 g
Carbs
4.71 g
Prot
19.6 g
There are 164 calories in 1 small or thin slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 small or thin slice
per serve
% RI*
Energy
687 kj
8%
164 kcal
Fat
6.9g
10%
Saturated Fat
1.995g
10%
Monounsaturated Fat
3.007g
Polyunsaturated Fat
1.252g
Carbohydrates
4.71g
2%
Sugar
0.51g
1%
Fibre
0.2g
Protein
19.6g
39%
Salt
1.96g
33%
Cholesterol
83mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also