Meat Loaf Made with Ham (Not Luncheon Meat)

Common serving sizes
Cals
267
Fat
11.23 g
Carbs
7.67 g
Prot
31.91 g
There are 267 calories in 1 cup of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1119 kj
13%
267 kcal
Fat
11.23g
16%
Saturated Fat
3.248g
16%
Monounsaturated Fat
4.896g
Polyunsaturated Fat
2.038g
Carbohydrates
7.67g
3%
Sugar
0.83g
1%
Fibre
0.3g
Protein
31.91g
64%
Salt
3.2g
53%
Cholesterol
134mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

See also