Mashed Potato (from Fresh)

Common serving sizes
Cals
122
Fat
6.96 g
Carbs
13.22 g
Prot
2.11 g
There are 122 calories in 100 grams of Mashed Potato (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
6.96g
10%
Saturated Fat
1.595g
8%
Monounsaturated Fat
3.12g
Polyunsaturated Fat
1.884g
Carbohydrates
13.22g
5%
Sugar
2.24g
2%
Fibre
1g
Protein
2.11g
4%
Salt
0.98g
16%
Cholesterol
3mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also