Mashed Potato (from Dry)

Common serving sizes
Cals
105
Fat
5.56 g
Carbs
12.22 g
Prot
2.02 g
There are 105 calories in 100 grams of Mashed Potato (from Dry).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
5.56g
8%
Saturated Fat
1.274g
6%
Monounsaturated Fat
2.489g
Polyunsaturated Fat
1.506g
Carbohydrates
12.22g
5%
Sugar
1.87g
2%
Fibre
0.9g
Protein
2.02g
4%
Salt
0.82g
14%
Cholesterol
2mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also