Mashed Broccoli

Common serving sizes
Cals
80
Fat
5.41 g
Carbs
6.31 g
Prot
2.73 g
There are 80 calories in 1 serving of Mashed Broccoli.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
334 kj
4%
80 kcal
Fat
5.41g
8%
Saturated Fat
1.19g
6%
Trans Fat
1.199g
Monounsaturated Fat
2.396g
Polyunsaturated Fat
1.522g
Carbohydrates
6.31g
2%
Sugar
2.82g
3%
Fibre
1.9g
Protein
2.73g
5%
Salt
1.12g
19%
Cholesterol
2mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

See also