Marmite on Toast

Common serving sizes
Cals
281
Fat
8.82 g
Carbs
41.15 g
Prot
8.68 g
There are 281 calories in 100 grams of Marmite on Toast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1177 kj
14%
281 kcal
Fat
8.82g
13%
Saturated Fat
3.248g
16%
Monounsaturated Fat
3.391g
Polyunsaturated Fat
1.464g
Carbohydrates
41.15g
16%
Sugar
3.18g
4%
Fibre
1.8g
Protein
8.68g
17%
Salt
1.48g
25%
Cholesterol
13mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:05 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

See also