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Marmite on Toast
Marmite on Toast
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
141
Fat
4.41 g
Carbs
20.58 g
Prot
4.34 g
There are 141 calories in 1 thick slice of Marmite on Toast.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
589 kj
7%
141 kcal
Fat
4.41g
6%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
0.732g
Carbohydrates
20.58g
8%
Sugar
1.59g
2%
Fibre
0.9g
Protein
4.34g
9%
Salt
0.74g
12%
Cholesterol
7mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
84
1 regular slice
113
1 thick slice
141
Related types of Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Marmite Marmite
Marmite Marmite Yeast Extract
Marmite Flatbreads
Marmite Houmous
Marmite Biscuit
View More
United Kingdom