Marmite on Toast

Common serving sizes
Cals
141
Fat
4.41 g
Carbs
20.58 g
Prot
4.34 g
There are 141 calories in 1 thick slice of Marmite on Toast.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
589 kj
7%
141 kcal
Fat
4.41g
6%
Saturated Fat
1.624g
8%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
0.732g
Carbohydrates
20.58g
8%
Sugar
1.59g
2%
Fibre
0.9g
Protein
4.34g
9%
Salt
0.74g
12%
Cholesterol
7mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:05 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

See also