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Marmite on Toast
Marmite on Toast
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
113
Fat
3.53 g
Carbs
16.46 g
Prot
3.47 g
There are 113 calories in 1 regular slice of Marmite on Toast.
Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
471 kj
6%
113 kcal
Fat
3.53g
5%
Saturated Fat
1.299g
6%
Monounsaturated Fat
1.356g
Polyunsaturated Fat
0.586g
Carbohydrates
16.46g
6%
Sugar
1.27g
1%
Fibre
0.7g
Protein
3.47g
7%
Salt
0.59g
10%
Cholesterol
5mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
84
1 regular slice
113
1 thick slice
141
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Texas Toast
View More Toast Nutritional Info
See also
Marmite Marmite
Marmite Marmite Yeast Extract
Marmite Flatbreads
Marmite Houmous
Marmite Biscuit
View More
United Kingdom